Nat Kungvankij

I found CrossFit through a super-fit personal trainer I knew. Tried it once, got destroyed—and was instantly hooked. I’ve always loved a challenge, and CrossFit gave me that, plus a way to keep getting better.

I grew up playing sports like basketball, football, and swimming, so movement has always been part of my life. Coaching came naturally because I genuinely love the sport and wanted to share that with others.

Now, with almost 10 years of coaching, I focus on helping people find what works for them. Everyone can do the workouts—it’s just about finding the right version.

Oh—and my favorite movement is the clean. Favorite cheat meal? Pizza or burgers. Can’t choose.